This program runs between September and April yearly.
Greenville Parks & Recreation offer Adult Aerobics to both Men and
Women 18 years and over. Currently we are offering 3 different classes;
Steps-n-Stuff Aerobics, Tae-Bo and Pilates. Classes are held Mondays
& Thursdays. There is a $12.00 per session fee. All registrations
and fees must be paid in the office before the first class. Call the
office to register.
Steps-n-Stuff:
Are you tired of your old & boring cardio routine?
Do you feel the need to spice up your aerobic exercise but do not know
what to do? Then this class is for you!
You will strengthen your cardiovascular system and
increase your overall stamina. This workout will relieve stress,
renew your energy, and tone your body while giving you the sculptured
shape you have always wanted.
Tae-Bo:
Tae-Bo is a very high impact exercise program that combines the best
of a variety of different exercise disciplines to provide an overall
workout. Tae Bo is the combination of self awareness of the martial
arts with the focus and strength of boxing all combined with the
rhythm of dance. This workout will reshape your kentire body.
Pilates:
Pilates is a great way to get into shape by utilizing small repetitious
moves, but there is nothing small about the results. Pilates concentrates
on sculpturing lean long muscles and increasing your energy and
flexibility. This workout will flatten your tummy, shrink and firm your
buns, hips, and thighs, and help you lose unwanted inches and weight.
Note: For more information about aerobic classes
or adult activities, contact the office at (937) 548-1314.
| Gender / Age: |  | Men and Women 18 years and over. |
| Days: |  | Mondays & Thursdays |
| Dates: |  |
| Fall I Session |
Sep 8 - Oct 23, 2008 |
| Fall II Session |
Nov 3 - Dec 18, 2008 |
| Winter I Session |
Jan 5 - Feb 19, 2009 |
| Winter II Session |
Mar 2 - Apr 16, 2009 (NO PILATES OFFERED) |
|
| Location / Time: |  |
| Steps-n-Stuff Aerobics |
South Middle School from 5:30 P.M. - 6:30 P.M. |
| Tae-Bo |
South Middle School from 6:30 P.M. - 7:30 P.M. |
| Pilates |
East Intermediate School from 6:00 P.M. - 7:00 P.M. |
|
| Cost: |  | $12.00 per session |
| Registration: |  |
All registrations and fees must be paid in the office before the
first class. Call the office to register.
|
Note: All youth and adult activities are subject to date,
time, and location changes. Also, when school is closed because of
weather, holidays, or parents teacher conferences there will be no
Parks and Recreation activities.
Note: If you need any additional information, please call the
Greenville Parks & Recreation Office at (937) 548-1314 or
stop by the office located at Room 240, 100 Public Square,
Greenville, OH 45331. Office Hours are Mon - Fri from
8:00 A.M. - 4:30 P.M.