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Parks Recreation Department [Non-Profit]Jan 6, 2009
Fall / Winter Adult Aerobics

This program runs between September and April yearly.

Greenville Parks & Recreation offer Adult Aerobics to both Men and Women 18 years and over. Currently we are offering 3 different classes; Steps-n-Stuff Aerobics, Tae-Bo and Pilates. Classes are held Mondays & Thursdays. There is a $12.00 per session fee. All registrations and fees must be paid in the office before the first class. Call the office to register.

Steps-n-Stuff: Are you tired of your old & boring cardio routine? Do you feel the need to spice up your aerobic exercise but do not know what to do? Then this class is for you! You will strengthen your cardiovascular system and increase your overall stamina. This workout will relieve stress, renew your energy, and tone your body while giving you the sculptured shape you have always wanted.

Tae-Bo: Tae-Bo is a very high impact exercise program that combines the best of a variety of different exercise disciplines to provide an overall workout. Tae Bo is the combination of self awareness of the martial arts with the focus and strength of boxing all combined with the rhythm of dance. This workout will reshape your kentire body.

Pilates: Pilates is a great way to get into shape by utilizing small repetitious moves, but there is nothing small about the results. Pilates concentrates on sculpturing lean long muscles and increasing your energy and flexibility. This workout will flatten your tummy, shrink and firm your buns, hips, and thighs, and help you lose unwanted inches and weight.

Note: For more information about aerobic classes or adult activities, contact the office at (937) 548-1314.

Gender / Age:Men and Women 18 years and over.
Days:Mondays & Thursdays
Dates:
Fall I Session Sep 8 - Oct 23, 2008
Fall II Session Nov 3 - Dec 18, 2008
Winter I Session Jan 5 - Feb 19, 2009
Winter II Session Mar 2 - Apr 16, 2009 (NO PILATES OFFERED)
Location / Time:
Steps-n-Stuff Aerobics South Middle School from 5:30 P.M. - 6:30 P.M.
Tae-Bo South Middle School from 6:30 P.M. - 7:30 P.M.
Pilates East Intermediate School from 6:00 P.M. - 7:00 P.M.
Cost:$12.00 per session
Registration: All registrations and fees must be paid in the office before the first class. Call the office to register.

Note: All youth and adult activities are subject to date, time, and location changes. Also, when school is closed because of weather, holidays, or parents teacher conferences there will be no Parks and Recreation activities.

Note: If you need any additional information, please call the Greenville Parks & Recreation Office at (937) 548-1314 or stop by the office located at Room 240, 100 Public Square, Greenville, OH 45331. Office Hours are Mon - Fri from 8:00 A.M. - 4:30 P.M.

Parks Recreation Department Phone #(937) 548-1314
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